Gracie Brazilian jiu-jitsu (BJJ) is a self-defense martial arts based on grappling, ground fighting, and submission holds. The benefits of jiu-jitsu are numerous and well-documented. Because jiu-jitsu combines dynamic and explosive movements with pressure-based isometric pushing, pulling, and maintaining, it aids in increased strength and cardio development, weight loss, and improved muscle tone. Our Gilbert jiu-jitsu training center will help you get in shape, gain confidence, and you will learn powerful self-defense skills. We are an Official Gracie Jiu-Jitsu Academy, schedule your visit online today – come grapple and roll with students and instructors today.
Gracie Arizona – Southeast Valley is a new affiliate taught by Gracie Arizona black belt Allen Sandoval. Mr. Sandoval is honored to represent Gracie Arizona and is privileged to share and teach Gracie Jiu-Jitsu techniques with his students. Mr. Sandoval is currently training under head instructor Nathan Zigler. Mr. Zigler has over 25 years of Jiu-Jitsu experience and is a 3rd Degree Black Belt under Grand Master Relson Gracie. If you want to learn jiu-jitsu in Gilbert and you’re searching for “jiu-jitsu near me,” “jiu-jitsu,” or “bjj training near me,” schedule your class online and come grapple with us. We’re located on the northeast corner of Higley and Ray in Gilbert & Sandoval Freestyle Karate; our BJJ training is for students 12 years and older, any skill-level.