5 Reasons to Take Up Gracie Jiu-Jitsu Classes

Royce Gracie - Brazilian Jiu-Jitsu Master

1. Leave Your Comfort Zone

Instead of playing it ‘safe,’ you can learn how to defend yourself AND step outside the comfort zone that is holding you back. When you have high quality instructors like you will have at Sandoval Freestyle Karate in Gilbert, you can try something new without putting yourself at risk.

2. It Teaches You to Commit

There are no half measures in Gracie Jiu-Jitsu, you have to be 100% committed to your next move or your opponent will punish you.

3. Flexibility

New practitioner’s remark on how it incorporates yoga and this teaches you how to relax; while also improving your flexibility, which has been compromised by years of poor posture.

4. Size Doesn’t Matter

The beauty of Gracie Jiu-Jitsu is that you can use it to beat a larger opponent. In this martial art, the person with the best technique pretty much always wins. You can give up 50-plus pounds on an opponent and still win if you use better technique.

5.It’s a Fun Workout

It is a martial art that can hook you in an instant but it takes a lifetime to master. However, because it is such great fun, the whole family can train together – you get fitter, more flexible, and stronger as a unit.

Experience the Benefits of Mixed Martial Arts

Ready to experience the benefits of mixed martial arts for yourself? Enroll in Sandoval Freestyle Karate today and get 1 month of free martial arts classes! With classes for all ages, there's something for everyone.

Get 1 Month Free**

**The free month promotion is good for 2 family members. Any additional family members will receive a free class